Finding balance in your life can feel like and endless process. We may not have the recipe for success when it comes to balancing your life, but what if we told you the key to balancing your skin? Really though, take our quiz to find out if your skin's pH level is out of balance, as this could be causing a variety of skin conditions including acne and wrinkles. After you've identified whether you're too acidic or too alkaline, read on to learn how to restore the pH balance of your skin.
Two of the most common dependencies in today's society are on coffee and alcohol. Although many people try to give these habits up for their health, they may not be aware of the the negative impacts on their skin. Although coffee and alcohol are not entirely bad, they should be consumed in moderation, as they can lead to premature aging of the skin. Learn about some natural alternatives to coffee and alcohol to reduce your consumption and slow down aging!
It's common knowledge that exercising the body is crucial for your health. Not only does exercise contribute to a healthy weight, it also works the heart and muscles while increasing blood circulation, all which play a factor in maintaining muscle elasticity and physical strength. But did you know there is also a set of exercises that can be done to keep the face youthful and vibrant? Incorporate these four easy anti-aging face exercises to maintain your beautiful skin!
Whipping up a healthy meal or a refreshing vanilla sugar scrub is much more enjoyable in a fresh, clean and organized kitchen. As the hearth of the home, it’s where family gathers to eat, visit and enjoy quality time together. It’s also a busy hub that can easily get cluttered and disorganized. You don’t have to hire a maid to get your kitchen in order again. These simple DIY kitchen projects will keep your space tidy and organized with just a little time and effort.
Peppermint - vibrant yet cooling, revitalizing while calming. Along with lavender oil, peppermint oil may be the most versatile oil in the field of beauty. There are very few body, health, and mind issues that this oil cannot help heal. We've identified the top 20 skin care benefits of peppermint oil, and curated a list of easy DIY recipes for you to try at home.
With wellness as a main subject of beauty and health blogs and magazines, 2017 was the year of the self We had no shortage of trends to hit the scene that promised to help you discover your best self and put you on track for a more active, healthy lifestyle. As the new year begins, ty out these popular wellness trends of 2018 that made headlines late last year and are still picking up steam. There's a reason that they're trending!
Time to reach that healthier, happier version of you. Time to get fit! If you plan to spend more time at the gym this year, make sure you don't see a decline in your skin as well. We've compiled the best tips for pre, during, and post workout skin care to help you maintain a healthy, flowing complexion while getting into shape!
If you’ve ever tried to lose weight, you understand how challenging it can be. Whether it’s a lack of dedication or a lack of self-control, over 95% of Americans who have intentionally lost weight end up gaining it back again. Here are some of the best realistic weight loss tips that anybody can follow for long-lasting results.
You can tell a lot about a person by looking into their eyes. They say that eyes are the windows to the soul, and no one wants those windows to be framed by tired-looking, dark circles. Unfortunately, many are plagued by these unwanted bags, and despite their best efforts, find them very difficult to get rid of. And while makeup is a good short-term solution for concealing them, there are other ways to fix your dark circles and prevent them from happening again!
If you've never heard of the “triangle of death”, you’re not alone. It’s a subject in the spotlight recently because of a young woman’s personal experience going viral. But when Katie Wright found out what the triangle of death is the hard way, the subject was thrust into the spotlight of beauty, skin care and medical professionals everywhere.
Although Americans are known for their high-meat, high-animal product consumption, there’s been a recent shift to plant-based diets, especially by those who have found themselves in medically-compromising situations. For every person proclaiming veganism is the answer, there seems to be two skeptics questioning the validity of a vegan’s claims. To better understand if a plant-based diet is the answer for optimal health, it’s best to understand what exactly this form of eating entails. Read ...
Sure setting aside an hour in the mornings for meditation was doable when you were in your early twenties and single, but now? With the kids running around, we'll need to get a bit more creative.
It’s hard to turn on the television and not be envious of all the glowing skin we see. Celebrities not only set the bar with their impeccable style, perfectly tussled hair, and precise makeup, but also their flawless skin. Thanks to advances in skin care, many products used by our most beloved style icons can be purchased at reasonable prices. Check out what some Hollywood starlets and their world-renown dermatologists have shared with the masses.
Why should you pay attention to Ayurvedic beauty and skin care tips? Because, if you’ve been on a quest to find a pattern for living that encompasses both mind and body – Ayurveda may just be what you’re looking for. Literally meaning “knowledge of life,” the traditions of Ayurveda have been around for thousands of years. It’s all about an individualized system based on the principle that each of us is unique and our bodies are an individual blueprint unlike any other.
Turmeric (Curcuma longa) is both a name of a plant that grows in southern Asia and the fleshy roots of that plant. For 4,000 years, turmeric roots have been dried and ground to be used as a dye, a spice, and for a variety of other purposes. Turmeric is one of the most frequently mentioned herbs used medicinally because it has so many healing properties.
Dark circles under your eyes can seem like a lost cause to get rid of. But have you tried using natural, potent essential oils? Learn which ingredients will...