Best Skin Routine for your Face
Yes, you read the title right. There is a best skin routine for amazing facial complexion! What is this routine? Let’s walk through it, beginning in the morning and continuing throughout the entire day.
We all know the sun can cause damage. But did you know sun exposure is the largest factor in aging skin? And at the same time, one of the simplest to prevent? Yes, it is simple. Using a sunblock in the morning before leaving for the day will protect your skin from the sun.
So what should you do? Invest in a daily sunblock with at least SPF 20. You can even find sunblocks with added ingredients to help keep you moisturized throughout the day. We recommend Geneva Naturals Facial Moisturizer with SPF. It’s one of the most straightforward ways to keep your skin looking as healthy and young as possible.
Yes, eating certain foods can contribute to the overall look and health of your skin. Some foods can work wonders, while others? Not that great for your skin.
Plant-based foods, like fruits and vegetables, are packed with antioxidants, which help prevent signs of aging. Healthy fats
also play a part. They anti-aging foods help your body absorb vitamins and strengthen your skin, giving your skin a revitalized, healthy look.
Other foods, such as refined sugars, coffee, red meat, and alcohol can reduce antioxidants, reducing the effects of all the anti-aging work you’ve put in.
We’ve all heard how important it is to moisturize. And moisturizing lives up to its hype. It is one of the simplest and most effective ways to prevent signs of aging, and reduce any current wrinkles.
So which moisturizer should you use? A moisturizer that has alpha-hydroxy acids, retinoids, or vitamin C, to name a few, will help most with anti-aging. These ingredients lift away the top layer of dead skin cells, reduce wrinkles and fine lines, increase collagen production, and can even correct pigmentation. And, if you wear it at night, it will work while you sleep. Talk about easy!
Have you ever noticed how different the skin around your eyes is? It is delicate, completely different from the rest of the skin on your face. Which means it needs some special attention.
Eye creams are another key step in your skin care routine. To find the best eye cream, you should pick one with retinol, vitamins C and E, or hyaluronic acid. These ingredients will not only repair the signs of aging around the eyes, they will keep the skin moist and supple, and reduce dark circles and puffiness. You’ll find yourself looking more refreshed in the mornings, simply from taking care of that skin.
It’s true. The amount of sleep you get each night contributes to your skin’s health. But how long should you sleep? When you get at least 7 to 8 hours of rest, your skin is able to rejuvenate and repair, giving you the bright, young looking skin you’re working towards.
Are you convinced yet? Start this skin routine and you will be!
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